Chicken Kiev (Jacques Pepin’s Version)

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Jacques Pepin

I call this Kiev-style chicken to differentiate it from the famous Chicken Kiev that inspired it. In the original recipe, the chicken is usually left skinless, stuffed with butter, dipped in eggs and bread crumbs and then deep-fried – setting it a world apart from my rendition. I use skinless chicken, stuff it with a mushroom puree, and roll it in fresh bread crumbs that are seasoned with fresh herbs and only moistened with oil. Much lower in calories, my version is intensely flavored, moist, and delicious.

Ingredients
1ea                Boneless skinless chicken breast (both halves)

Mushroom filling

1 1/2T           Olive oil


3/4C              Chopped onion


1-1/2C           Chopped mushrooms (4oz)

2 Cloves        Garlic, peeled, crushed, and chopped

                      Salt

Pepper

 2T                 Cilantro coarsely chopped

Coating

2ea Slices fresh white bread, processed in a food processor to make crumbs (2 cups)

2T                 Olive oil

1T                 Fresh cilantro chopped

           Salt

Freshly ground black pepper

Process

Preheat the oven to 400 degrees.

Butterfly the chicken breasts, and open the halves like a book.

Pound the breasts lightly and set them aside while you make the filling.

Heat the oil in a large skillet.

When it is hot, add the onions, and saute over medium-high heat for about 2 minutes.

Stir in the mushrooms, garlic, salt, and pepper, and cook, covered, for about three minutes.

Remove the lid, and continue cooking until there is no visible liquid remaining in the skillet.

 Add the herbs and transfer the mixture to a plate to cool.When the filling is cool, divide it into two equal portions, and mound one portion in the center of each butterflied chicken breast.

Fold all edges of the breast meat over the filling to enclose it completely.

Combine bread crumbs, oil, herbs, salt, and pepper in a bowl.

Dip the stuffed chicken breasts in the milk, and then roll them in the seasoned bread crumbs.

Arrange the coated chicken breasts in a roasting pan,

Bake them at 400 degrees for 20 to 25 minutes, until cooked through but still moist

Serve immediately.

Per serving: 391 calories, 15 grams of fat, 2.4 grams of saturated