Egg Rolls

    

 

                     18 Egg Rolls 

Ingredients

1lb           Pork, hamburger, chicken, (protein) cooked

2C           Celery diced

1              Clove garlic

1 Medium onion diced

1C           Carrots, shredded

2C           Napa cabbage or slaw mix

1C           Red cabbage or slaw mix

1/2C        Mushroom diced

1T            Fresh Ginger (1t powdered)

2C           Bean sprouts

18           Egg roll wrappers

1/2t          Sugar

2T            Hoisin sauce

2T            Soy sauce

3T            Peanut oil

1/2C        Water to seal edges

1T            Cornstarch to seal the edges

oil (for frying)

Process

Sauté the root vegetables in peanut oil on medium high until tender (celery, onions, carrots, water chestnuts)

Add garlic.

Add mushrooms, cabbage

Cook until the cabbage wilts (4 to 5 minutes)

Add soy sauce, sugar, ginger, and Hoisin sauce

Cook 2 minutes.

Drain in colander and cool completely

Make egg rolls according to package directions.

Deep fry at 375F about 3 minutes

Drain on paper towels

Serve hot with dipping sauce

223 calories, 11.1 fat, 1 fiber, 18.9 carbs, 2.55 sodium,  12 protein